Lesson Summary: Students run, jog or walk for a predetermined amount of time and intensity around the gym. When time is up, students choose a
In this lesson, students will participate in aerobic activity and progress along the Iditarod trail using minutes as miles. To follow the F.I.T. Principle, students
Aerobic Scavenger or Checkpoint Hunt: Students should be in teams of 3 or 4. On a large area such as a football or soccer field,
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